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Injuries

Some of the rehabilitation programs we implement cater to headaches, postural dysfunctions, neck and lower back pain, rotator cuff injuries, tennis elbow and golfer’s elbow, wrist pain, hip pain, “sciatica”, sacro-illiac dysfunction, pre and post-natal back pain, ligament injuries to the knee, achillies issues and plantar fasciitis.

The following are a variety of the most common injuries that our team of specialist Physiotherapists are qualified to treat. If you are experiencing any of these, please be sure to book an appointment with us today.

Achilles Tendonitis

Achilles Tendonitis The Achilles tendon is the largest tendon in the human body. It is located at the back of the ankle joint and can be felt as a large, cord-like structure attaching...

ACL Injuries

ACL injuries These are one of the most common acute knee injuries in sport and activity. It occurs when you twist the knee inward. It can occur in a non-contact scenario where you...

Anterior Knee Pain

Anterior knee pain Another common term that you may associate this issue with is ‘patella tracking’. This is correct, but also incorrect. This is a biomechanical issue, meaning...

Lateral Ankle Sprains

Lateral ankle sprains The lateral ligament complex includes the ATFL (anterior talo-fibular ligament) and the CFL (calcaneo-fibular ligament). The most commonly injured...

Patella Tendinitis

Patella tendinitis Better known as 'Jumpers knee'.This is an injury to the tendon connecting your knee cap to your shin bone. It is an overuse injury from repetitive overloading...

Plantar Fasciitis

Plantar Fasciitis Plantar fasciitis is an inflammation of a thick, fibrous ligament in the arch of the foot called the plantar fascia. The plantar fascia attaches into the heel...

Shoulder Dislocation

Shoulder dislocation Also known as Anterior G/H instability, may be traumatic as a result of anterior dislocation or subluxation (popping out then in again). The A-traumatic type...

Shoulder Impingement

Shoulder impingement Activity/sports in which you may develop shoulder impingement include overhead activities, cross fit and gym exercises and martial arts training including boxing. Impingement...

Syndesmosis sprain (AITFL)

Syndesmosis sprain (AITFL) Also known as a high ankle sprain in which the Anterior Inferior Tibio-Fibular Ligament (AITFL) becomes injured, aka ‘syndesmosis’. It is most...